How To Dribble

3° Ayala
Charlotte, Kelly, Serena
Dribbling:
1) Intro- 5 mins
*Introduce station
*Warm up
- pass two laps, when done, grab a ball (ball wrack leave alone be at finish of 2 laps)
-dribble toy two laps

ANYONE WO CUTS CORNERS WILL DO PUSHUPS UNTILL EVERYBODY IS DONE
- perpetrate the balls away and bank bill up in your warm up lines

-dynamic stretching (butt-kickers, mellow knees, combination, frankenstines)
2) Overview- 2 mins
Our objectives are for everybody to looking comfortable dribbling composition doing fun things, reaching their expertnesss to more advanced things, and being able to feel more confident dribbling.
* Explain first drill
Today were going to practice our dribbling skills. The first drill were going to do will be 7 proceeding long, so dont fool around and emphasize to get the most protrude of it. Everybody will get a ball and pass out out through out the upstanding entire gym. You will hear us call out different things, such as, Dribble with you left hand, dribble with you even up hand, have a staring contest with the person to your overcompensate ect. Everybody get a ball and dissemination out.

(For different skill levels..different expectations.



)
Ex: Andrewdribble by making an eight type through your legs, only left hand.
3) 1st/ 2nd drill- 10 mins
* End drill after 7 minutes has passed
Everybody put the balls at one of the quatern corners of the gym and then run to the pirate head. Now we are going to put you into four different groups according to your skill level. Pay attention to your number. 1, 2, 3, 4, ect. When we say, GO! 2s will go to this side of the base line and spread out and 4s go to the other base line and spread out. Someone will explain what youre going to do. 1s and 4s, you guys will be practicing dribbling on the sides in one hint while getting technical feed back. Remember to apply all of the teaching queues. 1s on this side 4s on that side. pop behind the base line...If you want to get a near essay, order it on our website: Orderessay



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